You can drop us a line to find out about our training details, or just to ask a question about what we do.

Adrian Quick, our chief instructor can be reached by emailing: adrian@hlsfm.co.uk

or you can email Andy Lightfoot on:  Andrew.P.Lightfoot@gsk.com

Also, you can use this link, which will open the main KDS organisation's website to send an email:

http://karatedoshotokai.com/viewClub.php?club=20

Loading mentions Retweet