Welcome to the website of the Harlow, Essex KDS group. Karate-Do Shotokai (KDS) is a traditional karate style which focuses purely on the practice of karate as a martial art.
We run a friendly, social club where questions are encouraged and everyone is allowed to get the very best out of themselves – all in the spirit of developing quality karate practitioners. If you want to find out more then come along to one of our regular weekly practices. Our sessions are open to men and women of all ages and abilities.
Our instructors are all highly experienced and qualified and we run a small club to ensure every student gets direct, personal practice with us each and every lesson. Our senior instructor, 4th Dan Adrian Quick has taught Karate in Harlow since 1989.
The first lesson is free and no previous experience is required. All you need to practise is a t-shirt and tracksuit trousers! All are welcome!
Contributors
Summer School 2010 done.
Yep - we made it. Club members Adrian, Andy, Steve, Ben, Martyn, Minder and Helen all got themselves to Canterbury for the biggest course the KDS hosts and here are some pictures to prove it.
Summer School 2010 - Key Themes
Our club instructors Adrian Quick and Andy Lightfoot are this week helping with the instruction at the biggest course on the KDS calendar - Summer School.
Here they are on day one demonstrating the targets for the different skill levels.
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More videos from Oxford couse 2010
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