Welcome to the website of the Harlow, Essex KDS group. Karate-Do Shotokai (KDS) is a traditional karate style which focuses purely on the practice of karate as a martial art.
We run a friendly, social club where questions are encouraged and everyone is allowed to get the very best out of themselves – all in the spirit of developing quality karate practitioners. If you want to find out more then come along to one of our regular weekly practices. Our sessions are open to men and women of all ages and abilities.
Our instructors are all highly experienced and qualified and we run a small club to ensure every student gets direct, personal practice with us each and every lesson. Our senior instructor, 4th Dan Adrian Quick has taught Karate in Harlow since 1989.
The first lesson is free and no previous experience is required. All you need to practise is a t-shirt and tracksuit trousers! All are welcome!
Club instructors Adrian Quick and Andy Lightfoot helped run the course with the local club. The 5th Dan group were also on hand, as was Harada Sensei.
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Club instructors Adrian Quick annd Andy Lightfoot assist in the demos and guide the course practice.
We also celebrated 5th Dan Marie Kellett's birthday during the social.
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